MACRO'S, ALLERGENS & INGREDIENTS
At PREPPED4U, we craft our meal prep meals to fuel your body and support your wellness goals. Understanding macronutrients—carbohydrates, proteins, and fats—is key to making informed choices about your nutrition. Each of our meals is thoughtfully designed with balanced macros to provide sustained energy, muscle support, and overall health. Our macronutrient breakdowns are calculated based on the base ingredients used in most of our recipes, ensuring consistency and transparency. Slight variations in macronutrient content may occur due to different flavour combinations or seasonal ingredient substitutions. While we strive for accuracy, these differences are minimal and do not significantly impact the overall nutritional profile of your meal they are used to add flavour and texture so you can enjoy eating healthy.
ALLERGEN'S
The information provided on our website regarding our prepped nutritional meals is intended for general guidance only and does not constitute medical, dietary, or nutritional advice. Our meals are prepared with love and care to meet a variety of dietary preferences and nutritional goals; however, individual dietary needs may vary. At Prepped we take reasonable steps to ensure the accuracy of ingredient and nutritional information provided. However, we cannot guarantee that our meals are free from cross-contamination or suitable for all dietary requirements. Customers are responsible for checking ingredient lists and allergen information before consuming our products. Our prepped nutritional meals may contain or come into contact with common allergens, including but not limited to:
Gluten - Peanuts - Tree nuts - Soy Products - Dairy - Eggs - Celery - Mustard - Sesame - Crustaceans
Allergen information is listed above. If you have a food allergy, please carefully review this chart and contact our team for any further clarification that may be needed before ordering.