HOW TO ORDER YOUR WEEKLY MEAL PREPPED BREAKFAST & LUNCHES
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It all starts with you making the decision to start your days by eating healthy, nutritious meals.
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Pick your delivery day. We cook & deliver on Monday's, Wednesday's & Friday's. Orders must be placed 48hrs before delivery or pick up.
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With your order placed, you can relax knowing you have healthy, nutritious meals on the way 2U.
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Pick your weekly menu for 3, 5 or 7 days of the week. All our meals are made fresh and are good for 5-7 days.
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Pay for your order online using our online secure payment system.

ABOUT US
PREPPED was founded by two busy mums who know firsthand the struggle of balancing work, family, kids, and kids’ sports while striving to maintain a healthy lifestyle. Like many, we found ourselves turning to fast food after late training sessions and overwhelming workloads, leading to unhealthy eating habits that didn’t align with our goals. Determined to make a change, we began preparing nutritional meal preps for our husbands and kids—convenient, healthy meals they could grab and go, perfectly complementing our hectic routines of work, school, and weekly training. It gave us peace of mind knowing our families were eating well, no matter how busy life got.
What started as a solution for our own families quickly grew. Members of our local gym noticed the benefits and asked if we could prepare meals for them too. Then, friends reached out, wondering if we could create meals for their family members with caregivers, easing their daily routines. That’s when PREPPED was born—a business built on the idea that healthy eating should be accessible, even for the busiest lives.
At PREPPED, we’re passionate about providing nutritious, convenient meal options for individuals and families on the go. We believe everyone deserves to fuel their body with wholesome food, and we’re here to make that easier—delivering peace of mind, one meal at a time.
At PREPPED, we’ve invested significant time and effort into testing all our products and researching the macronutrients for every meal we offer. Our goal is to provide the healthiest, most nutritional, and tasty meals possible, all tailored for our consumers’ convenience. We understand that eating healthy can often come with a hefty price tag or require hours of preparation, which is why we’ve worked hard to eliminate those barriers. Each meal is carefully crafted to ensure a perfect balance of nutrition, flavour, and affordability, so you can fuel your body with wholesome food without the hassle or high cost. Whether you’re juggling a busy schedule or simply want a reliable, healthy option, our meals are designed to make healthy eating accessible and enjoyable for everyone. Get PREPPED.



